Who can Participate

     There are no prerequisites for participating in White Tantric Yoga®. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditation practitioners will deepen their experience and make new inroads to their spiritual awareness.

How to Prepare

     It is helpful to come to the course ready to meditate, having done some yoga or stretching exercises.

What to Bring

        •    Wear loose, comfortable, white clothing (white combines all the colors and enhances your magnetic field and auric strength).
        •     Wear a white, cotton head covering which can cover the solar centers/ crown of the head and can stay securely on your head during the exercises.
        •     Wear shoes that slip on and off easily. White Tantric Yoga® is practiced with the feet uncovered.
        •     Please bring a blanket or sheepskin to sit on and a light blanket to cover your- self with during relaxation periods.
        •     Because this is a cleansing process you will be asked to drink water. Water will be provided during the day or you may bring your own.